Treatments

There are several ways of helping individuals who are experiencing disturbances in their overall state of well being – be it physical, mental, emotional or psychological.

At AyurYoga, we subscribe to the belief that any kind of ailment or health problem is to be treated by considering the individual as a whole. Therefore, we not only consider the obvious physical symptoms of any ailment, but also examine the emotional, psychological and mental manifestation of the ailment. Further, we take into account how the weather, environment, seasons etc. are affecting the individual.

Accordingly, the treatments suggested also encompass the physical, emotional, mental and spiritual aspects. They are divided, but not limited to, the following :

1. Dietary Recommendations

2. Lifestyle Guidelines

3. Ayurvedic Rejuvenative Therapies (Panchakarma)

4. Self Massage Techniques

5. Realignment of Navel Centre

6. Correction of Aura and Chakra